Naila Kanwal

Tag: chickpea

  • Cooking : Chanay Ka Salan With Rice | Chickpea Gravy | Garbanzo Beans | Pakistani/Indian Recipe

    Cooking : Chanay Ka Salan With Rice | Chickpea Gravy | Garbanzo Beans | Pakistani/Indian Recipe

    Hello Everyone , Below you ‘ll find the written and the videos for the following recipe.

    Chanay Ka Salan With Rice | Chickpea Gravy | Garbanzo Beans

    You Will Need..

    1 Medium Organic Onion Chopped

    2 Organic Tomatoes

    2 Tbsp Ginger/Garlic Paste

    2.5 Cup Boiled Chickpeas ( Garbanzo Beans ) With Leftover Water (If possible ) otherwise regular water is fine.

    1 Cup Water ( add more to create your desired gravy look )

    1/2 Cup Sunflower Oil

    1-2 Sliced Green Chillies

    Organic Cilantro ( For Garnish )

    Spices 

    Himalayan Salt ( per taste)

    Red pepper ( Per Taste , I used around 1- 1/2 tbsp)

    Turmeric 1/2 Tsp

    Cumin Powder 1/2 TBSP

    Coriander Powder 1/2 TBSP

    Murgh Cholay Masala ( Optional for extra flavor ) – 1/2 tsp

    Instructions.

    1. Heat Oil
    2. Add Onions
    3. Light Brown Onions
    4. Add Ginger Garlic Paste
    5. Add tomatoes
    6. Fry For 5-10 min
    7. Add All Spices
    8. Add Shan Murgh Cholay Masala
    9. Add Green Chillies
    10. Stir
    11. Add Chickpea with water
    12. Bring water to boil.
    13. Cover Pot
    14. Let it simmer on low heat for 10 min.
    15. Add Cilantro

    For The Rice

    You Will Need..

    1. Small portion of Onion Sliced ( as shown in video )
    2. Pre-soaked rice 1 Cup
    3. Boiled Chickpea 1/2 Cup
    4.  Water 2 Cups
    5. Cumin Seeds 1 tsp
    6. Salt (per taste)

    Method

    1. Fry Onions till light brown
    2. Sprinkle water
    3. Add cumin seeds
    4. Add salt
    5. Stir
    6. Add water
    7. Add Chickpea ( Garbanzo Beans )
    8. Add Rice
    9. Give it final stir & check salt is according to taste,
    10. Cover the pot
    11. Let it simmer for 15 min
    12. Enjoy!

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