Hello everyone and welcome back ! Here is the chutney recipe I used in my shawarma but this isn’t limited to shawarma you can serve it as a side with plenty of dishes such as pulao, biryani, fish etc
WHAT YOU NEED
Tamarind Paste 1 Cup
Garlic 15 cloves
Cilantro 2 Bunch (Fresh)
Mint 2 Bunch (Fresh)
Vinegar 2 TBSP
Lemon Juice 1 Tsp
Salt per taste
Sugar 2 TBSP
Cumin Seeds 1 TBSP
Green Pepper 4-5 (Serrano) If you use other kind , take a guess on quantity add more later if needed.
Instructions
Peel garlic cloves
Wash everything well
Add to the blender
Serve and Enjoy.
Use it with fish , pulao , biryani , shawarma or anything else you like it tastes great with everything,
Hello everyone and welcome back ! Today we are making yummy small brown lentils, these are really high in protein. In our south asian culture these lentils are usually served with fresh rice and salads. The key is to have best tasting lentils …The south asian stores usually have big size lentils available , there is definitely a difference in taste so be careful what and where you are buying from. Smaller lentils are the best , I bought mine from amazon. These are Non-GMO Project Verified , 100% Non-Irradiated, Certified Kosher and grown right here in the USA. I will post the direct link below if you are interested , I hope you enjoy this recipe and don’t forget to watch the video below.
While you wait for water to boil –Add washed brown lentils to the water
Add spices
Once water boils , cover the pan on medium heat
Let it cook for 30-40 min
Check occasionally and stir the lentils.
After 30 min check lentils if soft means you are done.
For gravy its up to you .. if you want less water and more softer lentils let it cook more until more water evaporates , If you think you wanted more gravy you may add hot water to create extra gravy.
Hello Everyone , Its time to try a new recipe and today I am sharing my recipe of Daal Gosht aka Mutton With Gram Lentil. This is a great recipe for meat lovers and people who love healthy food because gram lentil ( also known as chana daal / split chickpeas ) has tremendous benefits. Majority of lentils are high in protein and also a great source for vitamins and minerals. The sum of protein that exists in lentils is up to 35%, which is equivalent to red meat, fish, poultry as well as dairy products. I hope you try and enjoy this recipe. Don’t forget to watch the video below.
Hello loves, For this recipe i am using the same chicken that was left over from the organic broth recipe that I posted earlier. We bought the chicken at a local organic farm , we slaughtered it ourselves. There is a tremendous difference in the chicken you buy at a local market compared to the one from the farm. The diet , health and the condition the chicken lived in is very important factor to consider. Animal welfare is very important because whatever condition that animal lived in will affect you too when you eat it. If you are eating the chicken that comes from factories where they lived a stressful life , never saw a day in the sun , was fed GMO food and grew up with growth hormones etc. Don’t you just wonder what horrible effects it will have on your body and not just that by eating and buying that chicken you are supporting cruelty on animals and the companies that run it.
Yes eating healthy can be a bit expensive for some people but isn’t it better to eat less but healthy rather then to eat a lot but total crap that will bring no good to you or your body. Its a matter of choice and what your prioritize. Buy local and support small organic farms. The Farm/Home raised chicken takes longer to get tender compared to the one you buy at the grocery store which is why its better if you boil it before starting this recipe or you may also use a pressure cooker. If you are just simply boiling the chicken before you can also add its broth to the Karahi , it will make a tremendous difference in taste. I didn’t have any clear broth to use because I made the drink out of it. You can read my organic broth drink recipe here.
Let’s get started
What you need
Organic Tomato 3 Organic Tomatoes
Green Chillies (Serrano) 3-4
Dried Fenugreek 1 TSP ( squish with fingers to turn it into really small pieces)
Onion Half medium sized
Ginger/Garlic Paste 1 TBSP
Sunflower Oil 1/2 Cup
Chicken 1/2 Kg ( 1 LBS ) ( pre boiled )
Yogurt 2 TBSP
Cilantro For Garnish
Spices
Red Pepper per taste or 1/2 Tbsp
Himalayan Salt per taste
Cumin Powder 1/2 Tbsp
Coriander Powder 1/2 Tbsp
Turmeric 1/2 TSP
Instructions
Chop Onion
Add Onions to the pot with 1/2 Cup Oil
Fry for 4-5 minutes
Add Ginger/Garlic Paste
Add Chicken and Fry for 5-10 min
Stir , sprinkle some water if the chicken start to stick to the pot.
Add all the spices
Stir and mix well
Add Yogurt and stir.
Add tomatoes
Cover the pot and cook on low – medium heat until tomatoes dissolve about 20-30 min
Add green chillies
Add fenugreek
Add Cilantro
Serve hot with flat bread ( Roti ) and Enjoy!
Watch The Video
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Kidney beans carry a great source of manganese that acts as an antioxidant defense for your body as well as plenty of protein which makes them the best substitutes for meat & dairy products.
According to WHFoods Cooked Red Kidney Beans have:
molybdenum 295%
folate 58%
fiber 45%
copper 42%
manganese 38%
phosphorus 35%
protein 31%
vitamin B 123%
iron 22%
potassium 20%
magnesium 19%
Kidney beans are known to be a great defense against some cancers , combine that with the awesome powers (including cancer reducing ) of turmeric, mixed with the anti-inflammatory powers of ginger and garlic, Voila ! What a great way to keep your body healthy. So don’t forget to try this recipe !
What you need
Red Kidney Beans 1 Cup
Water 5 Cup
Organic Tomato 1 medium sized
Green Chillies (Serrano) 1
Onion 1 medium sized
Ginger/Garlic Paste 1 TBSP
Sunflower Oil 1/2 Cup
Cilantro For Garnish
Spices
Red Pepper per taste or 1/2 Tbsp
Himalayan Salt per taste
Cumin Powder 1/2 Tbsp
Coriander Powder 1/2 Tbsp
Turmeric 1/2 TSP
Instructions
There are two sizes available for red kidney beans we are using the small size bought at the local south asian grocery store ( it is said that the small size tastes better )
You can soak it overnight if you like you don’t have to but it ll make things easier.You can boil the beans before starting the recipe so its easier to cook OR you can use a pressure cooker.
Chop Onion
Add Onions to the pot with 1/2 Cup Oil
Fry for 4-5 minutes
Add Ginger/Garlic Paste
Add tomatoes and green chillies
Stir , sprinkle some water if the onions start to stick to the pot.
Add all the spices
Stir and mix well
Add beans and mix
Add water
Securely close your pressure cooker for and leave it for about 25-30 min
If you choose not to use a pressure cooker at this point you can add another cup of water and leave it on stove for 40-50 min.
Add Cilantro
Serve hot with flat bread ( Roti ) and Enjoy!
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