Delicious Shalgam Gosht | Turnips with Meat Curry | Easy Recipe شلجم گوشت

Hello Everyone , Its time to try a new recipe and today I am sharing my recipe of Shalgam Gosht – Mutton Turnip Curry. You don’t have to use meat, you can also use chicken instead or no meat at all.Turnips are rich in fiber and also a great source of omega-3 fatty acids, phosphorus, protein and a long list of vitamins.

 

WHAT YOU NEED

• Mutton                              1 lbs (1/2 KG)  (pre-boiled)
• Onion                                1 Medium (chopped)
• Turnips                             5-6 Mashed & Boiled
• Tomatoes                          2 (Organic)
• Ginger/Garlic Paste        1 TBSP
• Sunflower Oil                    1 Cup
• Green Chillies                   2-3
• Cilantro                              For Garnish
• Spices
  • Red Pepper                         per taste or 1 Tbsp
  • Himalayan Salt                  per taste or 1 Tbsp
  • Cumin Powder                   1 Tbsp
  • Coriander Powder             1 Tbsp
  • Turmeric                             1 TSP
  • Black Pepper                      Sprinkle for Garnish

Instructions

1. Heat oil in pan
2. Add onions fry for 5-10 min light brown
3. Add ginger/garlic paste
4. ( sprinkle water whenever needed )
5. Add meat
6. Fry meat for 5-10 min
7. Add tomatoes
8. Add spices
9. Fry on medium heat until tomatoes dissolve
10. Add Boiled & Mashed Turnips
11.  Cover pot and leave on low heat for 10-15 min or until water dries out.
12. Garnish with Cilantro and Black Pepper
13. Enjoy with fresh roti or rice.

Watch The Video Below

 

 

Thanks for reading you guys !

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