Hello Everyone , Below you ‘ll find the written and the videos for the following recipe.
Chanay Ka Salan With Rice | Chickpea Gravy | Garbanzo Beans
You Will Need..
1 Medium Organic Onion Chopped
2 Organic Tomatoes
2 Tbsp Ginger/Garlic Paste
2.5 Cup Boiled Chickpeas ( Garbanzo Beans ) With Leftover Water (If possible ) otherwise regular water is fine.
1 Cup Water ( add more to create your desired gravy look )
1/2 Cup Sunflower Oil
1-2 Sliced Green Chillies
Organic Cilantro ( For Garnish )
Spices
Himalayan Salt ( per taste)
Red pepper ( Per Taste , I used around 1- 1/2 tbsp)
Turmeric 1/2 Tsp
Cumin Powder 1/2 TBSP
Coriander Powder 1/2 TBSP
Murgh Cholay Masala ( Optional for extra flavor ) – 1/2 tsp
Instructions.
- Heat Oil
- Add Onions
- Light Brown Onions
- Add Ginger Garlic Paste
- Add tomatoes
- Fry For 5-10 min
- Add All Spices
- Add Shan Murgh Cholay Masala
- Add Green Chillies
- Stir
- Add Chickpea with water
- Bring water to boil.
- Cover Pot
- Let it simmer on low heat for 10 min.
- Add Cilantro
For The Rice
You Will Need..
- Small portion of Onion Sliced ( as shown in video )
- Pre-soaked rice 1 Cup
- Boiled Chickpea 1/2 Cup
- Water 2 Cups
- Cumin Seeds 1 tsp
- Salt (per taste)
Method
- Fry Onions till light brown
- Sprinkle water
- Add cumin seeds
- Add salt
- Stir
- Add water
- Add Chickpea ( Garbanzo Beans )
- Add Rice
- Give it final stir & check salt is according to taste,
- Cover the pot
- Let it simmer for 15 min
- Enjoy!
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